Comments

Maureen S - Portland, Maine

"Gratitude mediation"

Alexander B - Portland, Maine

"Mindfulness, considering my own expectations"

Laura F - Arlington, Virginia

"Still thinking about the excerpt that Becky shared from Sitting Pretty. Also, I really appreciated Cynthia pointing about the statistics related to those in the population with depression and anxiety and the importance of not labeling every day behaviors with terms that related to diagnosable conditions for some."

Janene O - Portland, Maine

"The brief meditation breaks!"

Kiran M - Portland, Maine

"mindfulness"

Peter D - Boston, Massachusetts

"Being grateful."

Diane K - Orono, Maine

"Asking when unsure of correct terminology re: identifying others."

Mary G - Machias, Maine

"To think about how I view disabled and try to get to know who they are without their disability as a factor"

Julia B - Portland, Maine

"Becoming more self-aware of my implicit biases."

Sara B - Winchester, Massachusetts

"Meditation"